Benefits of Battle Sports
for Mind and Body

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Complete sports activity

Are you looking for a complete sports activity, which allows you to expend your energy strengthen your mind, but also acquire noble values? Battle sports and martial arts are what you really need.

Maintain your physique

We are sure that battle sports allow you to work and maintain your physique. In fact, such an activity makes you work all the parts of your body, to gain strength, endurance, flexibility, and agility. Of course, doing a battle sport reduces the risk of illness and increases life expectancy. However, the benefits of a combat sport are not limited to the physical level.

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Mental benefits

Indeed, the practice of a battle sport also provides mental benefits. Among other things, it helps you gain self-confidence or feel good about yourself. It is just as effective in relieving stress or getting rid of depression.

Rage room

It’s a room where you can let off steam without limits, everything is made to be broken, smashed, and dismantled!

Are you in a destructive mood? Put on your overalls, chest protectors, and helmets… choose your weapon and put on the music that transcends you before letting off steam in a Rage room!


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Archery range

Practised for its therapeutic virtues in rehabilitation centres, archery has established itself as a competitive sport accessible to all, requiring a good balance between body and mind.

Archery can be practised from the age of 7, regardless of age, sex, or morphology. Whether for leisure or competition, it encourages exchanges between all generations.


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Dart of war

There’s nothing better for an evening out with friends than a good game of darts. This classic game is now within your reach. You too can buy your own set of darts and organise your own parties in the garage or garden.


Beat Your Best
  • Welcome To The Rage Room
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  • Dart of war: history and rules
    The FSGT darts on traditional targets were created in the Bas-Rhin in 1989. Since then, the activity has continued to develop and become more structured. Traditional dart of war is above all an activity requiring good skill… but it is also a game designed so that everyone… Continue reading Dart of war: history and rules
  • Archery range
    The archery range is an outdoor and indoor sport that can be practiced all year round in the city or in the country. In leisure as in competition, the principle remains the same; the archer must send his arrow to the centre of a fixed target by… Continue reading Archery range